[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.aleacb.cz\/v-plzni-se-v-potapecskych-kurzech-naucite-zakladum-i-pokrocilym-technikam\/#Article","mainEntityOfPage":"https:\/\/www.aleacb.cz\/v-plzni-se-v-potapecskych-kurzech-naucite-zakladum-i-pokrocilym-technikam\/","headline":"V Plzni se v pot\u00e1p\u011b\u010dsk\u00fdch kurzech nau\u010d\u00edte z\u00e1klad\u016fm i pokro\u010dil\u00fdm technik\u00e1m","name":"V Plzni se v pot\u00e1p\u011b\u010dsk\u00fdch kurzech nau\u010d\u00edte z\u00e1klad\u016fm i pokro\u010dil\u00fdm technik\u00e1m","description":"Abyste se mohli pot\u00e1p\u011bt pod hladinu i vy, m\u011bli byste b\u00fdt obezn\u00e1meni o z\u00e1kladn\u00edch pravidlech, kter\u00e1 pot\u00e1p\u011b\u010di mus\u00ed bezpodm\u00edne\u010dn\u011b dodr\u017eovat. Kurz pot\u00e1p\u011bn\u00ed Speci\u00e1ln\u00edch \u0161kol a instrukt\u00e1\u017en\u00edch lekc\u00ed existuje mnoho, ov\u0161em v\u0161echny maj\u00ed jedno spole\u010dn\u00e9 \u2013 poskytnout z\u00e1jemc\u016fm z\u00e1kladn\u00ed teoretickou p\u0159\u00edpravu a praktick\u00e9 dovednosti v\u010detn\u011b tzv. prvn\u00edho zku\u0161ebn\u00edho ponoru. V kurzech pot\u00e1p\u011bn\u00ed Plze\u0148 v\u00e1s nau\u010d\u00ed, jak se pod vodou pohybovat, jak zach\u00e1zet s tlakov\u00fdm p\u0159\u00edstrojem, a jak\u00e9 jsou bezpe\u010dnostn\u00ed z\u00e1sady pro pot\u00e1p\u011bn\u00ed v \u010desk\u00fdch vod\u00e1ch a v zahrani\u010d\u00ed, tedy p\u0159edev\u0161\u00edm v mo\u0159i. Bez zdravotn\u00ed prohl\u00eddky to nejde? Povinn\u00e9 sice nejsou, ale ka\u017ed\u00fd ve sv\u00e9m vlastn\u00edm z\u00e1jmu by m\u011bl zv\u00e1\u017eit, zda l\u00e9ka\u0159e za t\u00edmto \u00fa\u010delem nav\u0161t\u00edvit. L\u00e9ka\u0159 p\u0159edev\u0161\u00edm prov\u011b\u0159\u00ed, zda m\u00e1te v po\u0159\u00e1dku srde\u010dn\u00ed rytmus. V z\u00e1sad\u011b je ov\u0161em pot\u00e1p\u011bn\u00ed sport velice bezpe\u010dn\u00fd a do hlubin se mohou no\u0159it i d\u011bti ve v\u011bku od 8 let. Pot\u00e1p\u011bt se mohou i senio\u0159i, pokud nemaj\u00ed z\u00e1va\u017en\u00e9 zdravotn\u00ed probl\u00e9my. Hlavn\u011b \u017e\u00e1dnou paniku Platnou z\u00e1sadou je pot\u00e1p\u011bt se v poklidu. V\u011bt\u0161ina lid\u00ed si tento zp\u016fsob nakl\u00e1d\u00e1n\u00ed s voln\u00fdm \u010dasem vol\u00ed jako relaxaci a tomu by se tak\u00e9 pot\u00e1p\u011bn\u00ed m\u011blo p\u0159ibl\u00ed\u017eit. Pracovn\u00ed probl\u00e9my nechte na b\u0159ehu a pod hladinu je s sebou nevl\u00e1\u010dejte, mohou v\u00e1m odv\u00e1d\u011bt pozornost od reality a ovlivn\u00ed to i va\u0161e rozhodovac\u00ed procesy. Klidn\u011b d\u00fdchejte a nezadr\u017eujte dech Pot\u00e1p\u011bt se s p\u0159\u00edstrojem nen\u00ed \u0161norchlov\u00e1n\u00ed. P\u0159\u00edstrojov\u00e9 pot\u00e1p\u011bn\u00ed vy\u017eaduje klidn\u00fd dech a pomal\u00e9, poklidn\u00e9, nek\u0159e\u010dovit\u00e9 pohyby. Ve\u0161kerou techniku spr\u00e1vn\u00e9ho d\u00fdch\u00e1n\u00ed pod vodou se nau\u010d\u00edte v z\u00e1kladn\u00edm kurzu. Dal\u0161\u00ed z\u00e1sadou je nezadr\u017eovat p\u0159i v\u00fdstupu k hladin\u011b dech, mohlo by doj\u00edt k po\u0161kozen\u00ed plic vlivem p\u0159etlaku. Voln\u00e9 stabiln\u00ed d\u00fdch\u00e1n\u00ed je z\u00e1kladn\u00edm p\u0159edpokladem \u00fasp\u011b\u0161n\u00e9ho pot\u00e1p\u011bn\u00ed a na to se po celou dobu kurzu instrukto\u0159i zam\u011b\u0159uj\u00ed. 4.2\/5 - (10 votes)","datePublished":"2018-04-11","dateModified":"2023-04-30","author":{"@type":"Person","@id":"https:\/\/www.aleacb.cz\/author\/#Person","name":"2clean.cz","url":"https:\/\/www.aleacb.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/e4532b7f65738965bbad8697e5bd54c0628af7bffe8d3c856885c44d86978cee?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e4532b7f65738965bbad8697e5bd54c0628af7bffe8d3c856885c44d86978cee?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"aleacb.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.aleacb.cz\/wp-content\/uploads\/img_a314862_w2406_t1525876570.jpg","url":"https:\/\/www.aleacb.cz\/wp-content\/uploads\/img_a314862_w2406_t1525876570.jpg","height":0,"width":0},"url":"https:\/\/www.aleacb.cz\/v-plzni-se-v-potapecskych-kurzech-naucite-zakladum-i-pokrocilym-technikam\/","about":["Hobby"],"wordCount":401,"articleBody":"Abyste se mohli pot\u00e1p\u011bt pod hladinu i vy, m\u011bli byste b\u00fdt obezn\u00e1meni o z\u00e1kladn\u00edch pravidlech, kter\u00e1 pot\u00e1p\u011b\u010di mus\u00ed bezpodm\u00edne\u010dn\u011b dodr\u017eovat.   Kurz pot\u00e1p\u011bn\u00ed Speci\u00e1ln\u00edch \u0161kol a instrukt\u00e1\u017en\u00edch lekc\u00ed existuje mnoho, ov\u0161em v\u0161echny maj\u00ed jedno spole\u010dn\u00e9 \u2013 poskytnout z\u00e1jemc\u016fm z\u00e1kladn\u00ed teoretickou p\u0159\u00edpravu a praktick\u00e9 dovednosti v\u010detn\u011b tzv. prvn\u00edho zku\u0161ebn\u00edho ponoru. V kurzech pot\u00e1p\u011bn\u00ed Plze\u0148 v\u00e1s nau\u010d\u00ed, jak se pod vodou pohybovat, jak zach\u00e1zet s tlakov\u00fdm p\u0159\u00edstrojem, a jak\u00e9 jsou bezpe\u010dnostn\u00ed z\u00e1sady pro pot\u00e1p\u011bn\u00ed v \u010desk\u00fdch vod\u00e1ch a v zahrani\u010d\u00ed, tedy p\u0159edev\u0161\u00edm v mo\u0159i.  Bez zdravotn\u00ed prohl\u00eddky to nejde? Povinn\u00e9 sice nejsou, ale ka\u017ed\u00fd ve sv\u00e9m vlastn\u00edm z\u00e1jmu by m\u011bl zv\u00e1\u017eit, zda l\u00e9ka\u0159e za t\u00edmto \u00fa\u010delem nav\u0161t\u00edvit. L\u00e9ka\u0159 p\u0159edev\u0161\u00edm prov\u011b\u0159\u00ed, zda m\u00e1te v po\u0159\u00e1dku srde\u010dn\u00ed rytmus. V z\u00e1sad\u011b je ov\u0161em pot\u00e1p\u011bn\u00ed sport velice bezpe\u010dn\u00fd a do hlubin se mohou no\u0159it i d\u011bti ve v\u011bku od 8 let. Pot\u00e1p\u011bt se mohou i senio\u0159i, pokud nemaj\u00ed z\u00e1va\u017en\u00e9 zdravotn\u00ed probl\u00e9my. Hlavn\u011b \u017e\u00e1dnou paniku Platnou z\u00e1sadou je pot\u00e1p\u011bt se v poklidu. V\u011bt\u0161ina lid\u00ed si tento zp\u016fsob nakl\u00e1d\u00e1n\u00ed s voln\u00fdm \u010dasem vol\u00ed jako relaxaci a tomu by se tak\u00e9 pot\u00e1p\u011bn\u00ed m\u011blo p\u0159ibl\u00ed\u017eit. Pracovn\u00ed probl\u00e9my nechte na b\u0159ehu a pod hladinu je s sebou nevl\u00e1\u010dejte, mohou v\u00e1m odv\u00e1d\u011bt pozornost od reality a ovlivn\u00ed to i va\u0161e rozhodovac\u00ed procesy.  Klidn\u011b d\u00fdchejte a nezadr\u017eujte dech Pot\u00e1p\u011bt se s p\u0159\u00edstrojem nen\u00ed \u0161norchlov\u00e1n\u00ed. P\u0159\u00edstrojov\u00e9 pot\u00e1p\u011bn\u00ed vy\u017eaduje klidn\u00fd dech a pomal\u00e9, poklidn\u00e9, nek\u0159e\u010dovit\u00e9 pohyby. Ve\u0161kerou techniku spr\u00e1vn\u00e9ho d\u00fdch\u00e1n\u00ed pod vodou se nau\u010d\u00edte v z\u00e1kladn\u00edm kurzu. Dal\u0161\u00ed z\u00e1sadou je nezadr\u017eovat p\u0159i v\u00fdstupu k hladin\u011b dech, mohlo by doj\u00edt k po\u0161kozen\u00ed plic vlivem p\u0159etlaku. Voln\u00e9 stabiln\u00ed d\u00fdch\u00e1n\u00ed je z\u00e1kladn\u00edm p\u0159edpokladem \u00fasp\u011b\u0161n\u00e9ho pot\u00e1p\u011bn\u00ed a na to se po celou dobu kurzu instrukto\u0159i zam\u011b\u0159uj\u00ed.                                                                                                                                                                                                                                                                                                                                                                                         4.2\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"V Plzni se v pot\u00e1p\u011b\u010dsk\u00fdch kurzech nau\u010d\u00edte z\u00e1klad\u016fm i pokro\u010dil\u00fdm technik\u00e1m","item":"https:\/\/www.aleacb.cz\/v-plzni-se-v-potapecskych-kurzech-naucite-zakladum-i-pokrocilym-technikam\/#breadcrumbitem"}]}]